Catastrophizing is a cognitive distortion. Here a person tends to be fixated at the worst possible outcome even when there is no adequate...

Dr. Chinmay Kulkarni's views about trolling of Neetu Kapoor got published in the Society Achievers Magazine's September 2022 issue. You...

Many people have 'Concealed depression' or 'Smiling depression'. Here they hide symptoms of depression from the world. It is important to...

Dr. Chinmay Kulkarni's views on how parents can help their autistic children for published on Wellness Curated platform. You can read the...

Dr. Chinmay Kulkarni's views were quoted in Mint in an article about how social media content about mental health can be misleading....

All of us face crisis in our lives on a regular basis. But the impact of crisis can be far different for different people. Often external...

Often we think that external circumstances causes emotional disturbance in us. But, we forget that different people react to same...

The Marginalian is a very good website about art and science of living life. This article summarises author's most important learnings....

On this occasion of Diwali, let's resolve to get rid of darkness of mental health stigma and go to the light of mental health. Wish you a...

Multitasking is often very overwhelming for people with ADHD. As they often have trouble focusing, it becomes difficult to attend to many...

How to deal with distractions in Adult ADHD? Along with practising distractibility delay, it is also important for an adult ADHD person...

Today is World Mental Health Day. Let's know more about ADHD (Attention Deficit Hyperactivity Disorder). ADHD is a common...

Distractibility Delay-ADHD often comes with high distractibility. This technique is used to delay attending to those distractions. While...

ADHD can cause many problems in day to day life of a person. However, there are some benefits which can also come with ADHD which can...

Planning and organization can cause major difficulty in an adult with ADHD. They often forget appointments also forget tasks they were...

Attention Deficit Hyperactivity Disorder can cause impairment in three domains-1) Inattention 2) Hyperactivity (excessive activity,...

October is ADHD (Attention Deficit Hyperactivity Disorder) awareness month. Adult ADHD can cause major impairment in people's lives. This...

It is the demandingness of 'Must, should, has to, have to' we have from ourselves, others and the world that makes us miserable and not...

Human mind is a wonder in itself. It is one of the most complex things in the nature. How our mind functions, how it stays in order, when...

It is very important to talk about women's mental health. 19% women face common mental disorders compared with 13% men. There are certain...